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Month: August 2018

Are you addicted to your thinking?

Mindfulness and presence are huge buzzwords at the moment.  What do they mean and how do you achieve them?  How can you become present and experience your ‘presence’ without thinking about being present?  Are you a slave to your mind? My focus in the last few weeks has been on developing my presence.  I have…
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What’s your ‘why’?

Wow, wow, wow!  I am so grateful to Dr Richard Bolstad for creating this life changing course called Transforming Communication (TC).  Thank you, thank you, thank you! Last week we finished another nine-week TC journey with a group of enthusiastic and dedicated participants and once again the feedback was humbling and inspiring.   I am always…
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