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Month: January 2018

Being Restrained – What will you say ‘no’ to this year?

This week is all about ‘restraint’.  How much of this do you have?  Or has it moved out completely and let justification and it’s good friends regret and guilt take residence? Latesha Randall’s book ‘The To-Be List’ refers to how easy it is to give in to temptation.  I should know.  I am a sugar addict.  I…
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Encourage yourself!

It’s lovely to visit friends and family and catch up on what’s been happening.  However sometimes besties and whanau can be too full on with their own stuff to recognise that you might be needing a little encouragement … especially when you really need a cheerleader to pep yourself up.   If they’re not around, and…
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